Ilex paraguariensis
physical mental health of a person, supports
memory and cognitive abilities , contributes to refreshing the body . Due to
the high caffeine content is also said to have the ability to suppress fatigue , namely
physical and mental. It has a positive effect on the circulatory system , supports it
excretion of water from the body and helps maintain normal muscle activity.
It can also be tried to control body weight , as it has an effect
lipid metabolism .
Hibiscus sabdariffa) is known
above all as an ornamental plant that charms with its large pink up to
reddish flowers. It can be unmissable in gardens, even because of its height
to have up to a respectable 2 meters. Hibiscus thrives mainly in subtropical and
tropical areas, in sunny habitats with sufficient moisture.
The hibiscus flower, or rather the fleshy flower calyx, is valued for its medicinal properties
Properties. It is an antioxidant , so it protects cells from oxidative damage
stress. It supports the body's natural defenses , favorably
affects the respiratory system and the functions of the intestinal tract . It also contributes to
normal activities of the vascular system and can be tried in case of discomfort
heavy legs . It is a suitable supplement for controlling body weight and
weight loss , supports the excretion of water from the body . Last but not least
has a beneficial effect on mental health , helps to maintain emotional comfort ,
contributes to relaxation and vitality . It has tonic effects on the body and mind.
.
Paulinia cupana (Guarana) - Paullinia cupana
Paulinia cupana (Latin Paullinia cupana ) is a climbing woody vine whose
home to the lowlands of the Amazon rainforest. Leaves that are pinnate and
composed of up to five oblong leaves, growing from a grooved stem. Inflorescence is
relatively inconspicuous and consists of clusters of small white to yellowish flowers.
Deep red fruits, on the other hand, are unmistakable, hiding inside the pulp
black seeds.
Guarana fruits are undoubtedly one of the most popular gifts
South American nature. No wonder, their healing properties deserve attention
definitely worth it. Guarana has overall tonic effects on the body and mind when
positively affects physical and mental vitality . You can try it in particular
with fatigue and lack of energy . It has a positive effect on the natural
the body's defenses , it is also recommended for controlling the body
weight , as it affects fat metabolism . Last but not least, he also contributes
normal digestive activities.
Bitter orange - Citrus aurantium
Bitter orange tree (Latin Citrus aurantium ) looks somewhere on
between tangerines and pomelo. It's not just a coincidence, because it really is
considered their natural hybrid. This evergreen tree has dark
green leathery leaves and fragrant white flowers. The fruit is a spherical or oval berry with
with a rough orange peel, under which the juicy pulp is hidden. If it is
the fruit is fully ripe, its center is usually hollow.
Bitter orange is a balm for nervous balance , because it helps
calming , relaxation and healthy sleep . Contributes to normal digestion ,
regulates appetite and at the same time participates in lipid metabolism , so it can be taken
also try for weight control . Last but not least, it works
favorable to the normal functioning of the respiratory system .
Bubble algae - Fucus vesiculosus
Bubble kelp ( Fucus vesiculosus in Latin) is a seaweed that has
most often brown, yellowish or greenish in color. It is widespread
mainly in the shallows of the North and Baltic Seas, where it occurs up to
depth of about 5 meters. It is formed by leathery, forked, branched thallus, which
contain air bubbles.
Seaweed beds contribute to the normal functioning of the intestinal tract , and because
they affect the feeling of satiety , they can also be tried to control body weight .
They help to maintain the normal functions of the thyroid gland , when they have a positive effect
among other things, on the production of hormones - energy metabolism .
Ash - Fraxinus excelsior
Ash ( Fraxinus excelsior in Latin) is a massive deciduous tree that is
a traditional part of European deciduous and mixed forests. It is typical of him
straight trunk with a slender crown, in case of suitable conditions it can grow
up to a respectable height of 40 meters and live for several hundred years.
Especially prized are ash leaves, which are collected during the summer months and
after drying, they are most often used as a pickle. They contain a number of interesting substances
for example, resins, essential oils, tannins, flavone glycosides (fraxin),
organic acids, tannin, mannitol, inositol, rubber and sugars. Jasan helps
maintain the normal function of the urinary tract , bladder and kidneys ,
contributes to the correct excretion and removal of water from the body . It also works
good for the joints and can also be tried by those who want to keep it
normal body weight .
Lavisticum officinale - Lavisticum officinale
Libeček lékařský (Latin Levisticum officinale ) is a common part of Czech
herb gardens. This powerful herb has a straight, strong stem and
characteristically deeply incised stiff leaves that are alternately arranged.
The plant blooms with inconspicuous greenish clusters, the fruit is a double-stem.
The herb contributes to the normal functioning of the vascular system , it can also be tried with
unpleasant feeling of heavy legs . It favorably affects the excretion of water from
organism , the leaves themselves are also suitable for controlling body weight .
Libeček helps to maintain normal digestion , it has a positive effect on the physical
performance and is also credited with relaxing properties .
Yarrow - Achillea millefolium.
Yarrow ( Achillea millefolium in Latin) is one of our oldest,
the most widespread and well-known medicinal plants. The plant is upright
hairy stem, alternately arranged pinnate leaves, the inflorescence is
plume composed of small white or pinkish flowers. They are the fruit
scissors.
The herb contributes to the normal functioning of the respiratory system , vascular system ,
urinary tract and kidney function. It positively affects digestion and especially in
in the case of flowers, the effect on fat metabolism , a healthy level , is reported
blood cholesterol and body weight control . Women can try it
to maintain comfort during menstruation . He can also reach for the ladder
the one who wants to keep healthy skin .
Bald licorice - Glycyrrhiza glabra
Licorice ( Glycyrrhiza glabra in Latin) is a plant up to 1.5 meters tall,
which has a straight branched stem from which grow pinnae and on
sticky leaves on the underside. Light purple flowers form grape-like inflorescences,
the fruit is a pod. A forked root hides underground. Licorice comes from
Mediterranean.
Licorice root is known for its positive effect on the respiratory system .
It also contributes to the normal functioning of the cardiovascular system and
intestinal tract , respectively to normal digestion . It is an antioxidant ,
thus protects cells from oxidative stress, supports natural
the body's defenses . Women can try it to maintain comfort
during menopause , men for a healthy prostate . Licorice is also suitable for
control of body weight and weight loss , because it has a positive effect
metabolism . It can be recommended for healthy joints and skin , beneficially
it also affects the urinary system and the reproductive system . Last but not least
the herb is also often used in the field of mental health .
Linseed - Linum usitatissimum
The source of linseed is seeded flax (Latin Linum usitatissimum ), which
it belongs to one of the oldest cultivated crops in the world. It is an annual
a plant with a slender stem that grows up to a height of about 1 meter. It has
inconspicuous sessile leaves and graceful five-petaled flowers of a pale blue shade.
The fruit is a capsule, inside which are hidden shiny brown seeds.
Flax seeds contain, among other things, omega-3 fatty acids, fiber, protein,
also some vitamins and minerals. By their composition, they contribute to the normal
activities of the intestinal tract , when they affect, among other things, regularity. Positively
they affect the appetite , so they can also be tried to control the body
weight . They help women maintain comfort during menopause ,
while in men they contribute to the normal function of the prostate .
Linseed - Linum usitatissimum
The source of linseed is seeded flax (Latin Linum usitatissimum ), which
it is among the oldest cultural crops in the world. It is an annual plant
a slender stem that grows up to a height of about 1 meter. It has bland
sessile leaves and lovely pale blue five-petaled flowers. The fruit is a capsule, inside
which hide shiny brown seeds.
Flax seeds contain, among other things, omega-3 fatty acids, fiber, protein,
also some vitamins and minerals. By their composition, they contribute to the normal
activities of the intestinal tract, when they affect, among other things, regularity. They affect the taste of
food, so they can be tried for weight control. They help
maintain comfort during menopause, in men they contribute to normal function
prostate.
