Kitchen garlic (sown) - Allium sativum
Kitchen garlic or seeded garlic ( Allium sativum in Latin) has
simple sessile leaves and bisexual white flowers forming a screw,
the fruit is a capsule. Under the ground there is a bulb of garlic in a spherical shape,
which consists of several pulpy cloves in a common white or light package
purple color. Although garlic is most often grown for kitchen processing
as an annual, it is actually a perennial plant.
Garlic is a known antioxidant , meaning it helps protect
cells from oxidative stress. It has a positive effect on the activity of the respiratory and
cardiovascular system , positively influences blood pressure . And because he has
also has a beneficial effect on the normal functions of the vascular system , it can be tried at
unpleasant feelings of heavy legs . Garlic is good for who you are
it wants to preserve a healthy liver and gall bladder , it helps maintain normal blood
cholesterol and sugar levels . It contributes to the proper functioning of the immune system
system . In the field of mental health, his ability to induce is mentioned
emotional well-being .
Medicinal sage - Salvia officinalis
Medicinal sage (Latin Salvia officinalis ) belongs to traditional medicinal plants.
It is a perennial semi-shrub that has oblong, oval-shaped leaves.
Especially the young leaves are felty and have an interesting silver-grey color.
The purple flowers form fascicles, the fruit is a hard fruit. Whole sage is prominent
aromatic.
The herb belongs to antioxidants, therefore it protects cells from oxidative damage
by stress . It supports the body's natural defenses , helps
maintain the normal functioning of the heart and respiratory system. It has a positive effect
thyroid function , or hormonal balance. That's why you can try it
for healthy hair, especially in case of thinning . It can be recommended to women
to maintain comfort during menstruation and menopause. Supports
normal digestion and liver function , excretion – purification and maintains normal
blood glucose level. A beneficial effect was noted in the case of sweating and
sage is also suitable for maintaining healthy bones and joints.
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St. John's wort - Hypericum perforatum
One of the traditional medicinal plants is undoubtedly St. John's wort (Latin
Hypericum perforatum ), which was sought after by people in ancient times and its
it has remained popular to this day. It grows in the temperate and subtropical zone
almost all over the world including Europe. It has a straight stem, elongated dotted
leaves and abundant golden yellow flowers.
The spectrum of health effects of St. John's wort is quite diverse. Contributes to
normal activity of the respiratory and cardiovascular system , favorably
affects blood pressure . It has a positive effect on the proper functioning of the urinary tract
and kidneys , as well as digestion, liver and gall bladder , promotes excretion and
purification of the organism . Women can try the herb for balance
vaginal microflora and a problem-free menstrual cycle . All without
gender difference then for body refreshment , immunity support and beautiful skin .
Echinacea purpurea - Echinacea purpurea
Echinacea or purple coneflower (Latin Echinacea purpurea ) is not only
a charming flower, but also a sought-after medicinal plant. It is in the gardens
unmistakable for its distinctive flowers that bloom at the ends of the stems.
They have a brown domed bed that frames tongue-like petals of purple
coloring.
The plant supports the body's natural defenses . Also
contributes to the normal functioning of the upper respiratory tract , or the whole
respiratory system and, last but not least, helps maintain normal
lower urinary tract function.
Clove (Clove) - Syzygium aromaticum
This spice catches the eye already with its appearance, it has a reddish-brown color and is unusual
face. These are dried undeveloped buds from the tropical clove tree
spicy ( Syzygium aromaticum in Latin). Cloves are typically intense
aroma and spicy bitter taste. It is mainly used to flavor sauces,
rice dishes, meat and vegetable broths. The result is overall
more delicious taste. It is also popular in sweet pastries, Christmas cookies and
cookies.
Clove is not only a popular spice, but also has healing properties. Contributes
namely to the normal functioning of the gastrointestinal tract and promotes cleansing
organism .
Medicinal ginger - Zingiber officinale
Although ginger is traditionally used primarily in Asian countries, v
it is currently very popular all over the world. Real ginger, respectively
medicinal ginger (Latin Zingiber officinale ) is a perennial plant with a thick
lobed rhizome of yellowish color, narrow lanceolate leaves and small
yellowish to violet flowers.
Ginger rhizome is used as a spice and for medicinal purposes. Supports
the body's natural defenses and belongs to antioxidants , therefore
protects cells from oxidative stress. It also contributes to normal activity
respiratory and cardiovascular system , helps maintain normal
blood sugar level . Because it is popular for its positive effect on digestion , it is
suitable for early pregnancy and when traveling . He shows confidence
antibacterial activity , has a beneficial effect on bones , joints and muscles . In the area
of mental health induces well-being and relaxation , it can also be tried for
support of vitality and energy .
Curcuma longa - Curcuma longa
The source of turmeric is a tropical plant called Curcuma longus (Latin
Curcuma longa), which is also known as Indian saffron or yellow ginger.
Its original homeland is the region of South to Southeast Asia, but currently it is
cultivated also on other continents, especially in Central and South America and in
Africa.
Turmeric itself has an interesting spectrum of health benefits. It is proven
beneficial effect on the human immune system and also acts as
antioxidant , when it protects cells from so-called free radicals. It also contributes to
normal liver function and proper functioning of the cardiovascular system , has
beneficial effect on blood circulation . It is worth noting the fact that it maintains normal
condition of joints and bones, similarly has a positive effect on digestion, respiratory and
nervous system. It even participates in maintaining the normal state
skin.
Aloe vera
Aloe vera is a succulent plant with a characteristic ground rosette of long
leaves that are fleshy and sparsely spiky-toothed at the edges. Aloe blooms
distinctive grape-like inflorescences that boast yellow, respectively
reddish flowers. The fruit is three-cased capsules, in each of them
it hides a considerable amount of seeds. It was probably the plant's original home
Arabian Peninsula, nowadays it can be found in practically all of them
drier and warmer regions of the world. In our environment, aloe vera is popular
maid.
Aloe vera is the subject of many scientific studies, because it contains the whole
spectrum of interesting substances. These include, for example , barbaloin, acemanan,
essential and non-essential amino acids, vitamins B1, B2, B6, C, etc
choline, sodium, potassium, magnesium, iron, phosphorus, selenium, zinc, copper and more.
Aloe vera acts as an antioxidant, characterized by the ability to maintain
the body's natural defenses , blood sugar levels and contributes to
normal activities of the gastrointestinal tract . It is also suitable for those who
they want to maintain healthy skin and body weight.
Summer oak - Quercus robur
The summer oak ( Quercus robur ), a deciduous deciduous tree, is a traditional part of the Czech landscape
a tree with a massive and spreading crown. It is furrowed and cracked
bork is brown to dark gray in color, the feather-lobed leaves are stiff and leathery.
Male inflorescences form long catkins, female flowers grow in the axils of leaves and
they have red scars. The fruit is an acorn. The tree has deep roots, therefore good
withstands windy weather.
Oak bark has traditionally been used to maintain the normal condition of the skin .
it is therefore not surprising that its extract is part of many cosmetic and medicinal products
products. Last but not least, it also has a beneficial effect on mining activities
respiratory tract and also positively affects the functioning of the gastrointestinal tract
tract and intestines .
Noble laurel - Bay leaf
Bay leaves are dried leaves of noble laurel (Latin
Laurus nobilis ), an evergreen tree that grows to a height of around 10 meters.
It has alternately arranged leaves with feathery veins, small whitish flowers in
surrounding, the fruit are drupes. On the European continent, you can work with wood
commonly found especially in the warmer Mediterranean region.
Noble laurel is classified as an antioxidant , as it contributes to the protection of cells from
oxidative stress . It has a beneficial effect on the proper functioning of the circulatory system
system and is said to play a role in protecting the body against inflammation .