Urtica dioica
overall condition of the organism's cardiovascular respiratory system, supports natural
defensiveness . It has a positive effect on women's sexual health and to try
it can be used by those who desire healthy bones , joints , hair and nails .
It has a certain beneficial effect in the case of dandruff and wound healing . Supports elimination
water from the body , thereby contributing to cleansing the body . It also helps
to maintain normal functions of the kidneys , urinary tract and, in men, the prostate .
It has a positive effect on the vascular system when, among other things, it maintains a normal level
of glucose in the blood and can be tried with the unpleasant feeling of heavy legs . Positive
also affects the activity of the gastrointestinal tract , especially bowel movements and
microflora . The plant also shows a certain antibacterial activity and is a source
some minerals, especially iron .
mental health, vitality, mental balance and helps refresh the body . Yippee
a suitable helper for intellectual activity and maintaining concentration .
Yerba mate is a popular drink made from Paraguayan holly leaves
(Latin Ilex paraguariensis ). It is an evergreen up to 20 meters tall
a tree that originates from the South American continent. It has alternately arranged
stiff leaves with serrated edges and inconspicuous greenish-white flowers. By fruit
is a round red drupe.
Mate attracts attention with its interesting healing properties. A plant
overall, it positively affects a person's physical and mental health, supports it
memory and cognitive abilities , contributes to refreshing the body . Due to
the high caffeine content is also said to have the ability to suppress fatigue , namely
physical and mental. It has a positive effect on the circulatory system , supports it
excretion of water from the body and helps maintain normal muscle activity.
It can also be tried to control body weight , as it has an effect
lipid metabolism .
Green tea
Green tea is undoubtedly one of the most popular non-alcoholic beverages
herbal drinks. It has an ancient tradition in Asia, where it has been drunk for millennia
however, he also gained supporters in other corners of the world. Its source is the tea tree
Chinese (Latin Camellia sinensis ), for which they are strongly characteristic
ribbed leaves and delicate white flowers. There are currently a considerable number
cultivars of the plant. Unlike black tea, green tea does not pass
fermentation process.
Green tea is one of the well-known antioxidants , therefore it protects cells from
oxidative stress. It supports the body's natural defenses ,
it contributes to the normal functioning of the heart and can be tried when feeling heavy
feet . It helps to maintain a normal level of glucose and cholesterol in the blood
(including fat oxidation ), weight control is therefore recommended.
It contributes to dental health and is suitable for maintaining healthy bones and
skin . It also affects thermogenesis - energy expenditure .
Drinking green tea supports physical and mental abilities . Refreshes the body
contributes to concentration , healthy sleep and vitality . It has a positive effect
fatigue , relaxation and cognitive performance .
Maralí - Parcha safflower (Siberian)
The source of this prized root is safflower scab, also known as Siberian scab
(Latin Leuzea rhapontica , syn. Rhaponticum carthamoides ). It is about
a herb originally from Siberia, which in its appearance resembles "ordinary
thistle', but it has no thorns. It has a hairy stem, massive ground leaves and
lovely purple flowers with a five-part crown. It is especially valued for its large size
and a rigid root from which other thin shoots grow.
Maral root is suitable for overall body refreshment . Supports natural
the body's defenses and also positively affects mental health . IN
last but not least, it helps the normal functioning of the cardiovascular system .
Horsetail - Equisetum arvense
Equisetum arvense (Latin: Equisetum arvense) can be found quite commonly
almost all over our territory. It is a widespread weed plant that
thrives in lowland and foothill areas. It is typical seasonal for the plant
dimorphism. The spring stem is yellowish and the spore ripens at its top
ear. In the summer months, the original stem is replaced by a green, grooved one
with a stem that branches in a twisted manner.
The plant has a number of health benefits. It belongs to antioxidants , therefore
protects cells from oxidative stress. It contributes to the overall refreshment of the body ,
supports healthy breathing and resistance of the organism . It helps to maintain
healthy skin , tissues , bones , joints and hair , participates in mineralization
nails. It helps maintain the normal functioning of the cardiovascular system and
functioning of the urinary tract and kidneys . It also has a positive effect on the liver and
supports choleresis , so it contributes to their purification . Men can
try horsetail for a healthy prostate .